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Filed underPilates and Rehabilitation

krisna harlequin jumping

To Move or Not To Move

Dancer Krisna Hanks in "A Beastie Piece" for Akasha Dance Company. Laura Wade Artistic…
Fitness, Nutrition, Pilates, Teaching July 23, 2021September 30, 2024 Comments 0 4 min read

Progressing and Training

How do you know if you are progressing in Pilates?
Fitness, Pilates, Teaching March 4, 2021July 23, 2021 Comments 0 3 min read
Hip Replacement

A Hip Journey

A Hip Journey Aging is a definite test of patience and endurance. Learning how…
Aging, Pilates August 24, 2020November 21, 2020 Comments 10 6 min read
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